Why You Eat What You Eat

The Science Behind Our Relationship with Food
eAudio - unabridged
Audio (9.12 hours)
Product Number: Z100107293
Released: Dec 26, 2017
Business Term: Purchase
ISBN: #9781681688749
Narrator/s: Jo Anna Perrin
Publisher: Highbridge Company
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Description

Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Rachel Herz uncovers the fascinating and surprising facts that affect food consumption: bringing reusable bags to the grocery store encourages us to buy more treats; our beliefs about food affect the number of calories we burn; TV alters how much we eat; and what we see and hear changes how food tastes. Herz reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology, and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.

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Author(s): Rachel Herz, Ph.D.
Genre: Science, Cooking
Original Publish Date: Dec 26, 2017

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CD
x-large
Author(s): Rachel Herz, Ph.D.
Narrator(s): Jo Anna Perrin
Genre: Science, Cooking
Product Number DD33608
Released: Dec 26, 2017
Business Term: Purchase
Publisher: HighBridge Company
ISBN: #9781681688732

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