Stop Bullying Yourself

Identify Your Inner Bully, Get Out of Your Own Way & Enjoy Greater Health, Wealth, Happiness and Success
Author(s): Anna Marie Frank
Genre: Self Help
Original Publish Date: Feb 06, 2018
Product Number: EB00767561
Released: Sep 19, 2019
Business Term: Purchase
ISBN: #9781683507925
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If you wouldn't bully someone else, why bully yourself? Learn how to stop beating yourself up—and start building a better life. Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness—by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success. And as a bonus, once you learn to crowd out the inner bully that lives inside your mind, with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. It's time to treat yourself with kindness, patience, and love, and discover what a difference it can make.