Effortless Mindfulness Now

Awakening Our Natural Capacity for Focus, Freedom, and Joy
CD - unabridged
Audio (4 discs)
Product Number: DD34757
Released: Feb 01, 2018
Business Term: Purchase
ISBN: #9781683640523
Publisher: Sounds True
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Description

With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.

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Author(s): Loch Kelly

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