The Biophilia Effect

A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature
CD - unabridged
Audio (5 discs)
Product Number: DD36039
Released: Apr 01, 2018
Business Term: Purchase
ISBN: #9781683640929
Narrator/s: Kyle Hebert
Publisher: Sounds True
Please log in to view pricing

Description

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average? We've all had an intuitive sense of the healing power of nature. Clemens G. Arvay's new book brings us the science to verify this power, sharing fascinating research along with teachings and tools for accessing the therapeutic properties of the forest and natural world. Already a bestseller in Germany, The Biophilia Effect is a book that transforms our understanding of our interconnection with nature-and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.

x-large
Author(s): Clemens G. Arvay
Genre: Science

Sign up for our email newsletter