Stuff Every Vegetarian Should Know

Author(s): Katherine McGuire
Series: Stuff You Should Know Series No: 21
Original Publish Date: Sep 26, 2017
Product Number: EB00696601
Released: Sep 26, 2017
Business Term: Purchase
ISBN: #9781683690061
Publisher: Quirk Books
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This pocket-sized handbook to becoming a vegetarian has everything you need to start a healthy and tasty plant-based diet. Ready to try a diet that's greener, healthier, and better for the planet? Here's an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the "Help, I'm still hungry!" stage, this pocket-sized book's tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long—and healthy!—vegetarian life. Topics include: How to Stock Your Shelves How to Make Recipes Vegetarian How to Make an Amazing Stir-Fry How to Cook Dried Beans 5 Great Bacon Substitutes And more!

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