The Diabetes 2-Month Turnaround

A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back On Track
CD - unabridged
Audio (8 discs)
Product Number: DD39277
Released: Sep 03, 2019
Business Term: Purchase
ISBN: #9781684414949
Narrator/s: Donna Postel
Publisher: HighBridge Company
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Description

Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete two-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the book is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.

All formats/editions

eAudio
x-large
Narrator(s): Donna Postel
Genre: Self Help, Science
Product Number Z100108922
Released: Dec 25, 2018
Business Term: Purchase
Publisher: Highbridge Company
ISBN: #9781684414956

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