Why We Dream

The Transformative Power of Our Nightly Journey
CD - unabridged
Audio (7 discs)
Product Number: DD43175
Released: Nov 20, 2018
Business Term: Purchase
ISBN: #9781684417407
Narrator/s: Christina Delaine
Publisher: Highbridge Company
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Description

While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming-the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren't just random events; they have clear purposes. They help us learn and even overcome psychic trauma. Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better-and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves. Why We Dream is a clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives-and making our waking lives richer, healthier, and happier.

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Author(s): Alice Robb
Genre: Self Help, Science

All formats/editions

eAudio
x-large
Author(s): Alice Robb
Narrator(s): Christina Delaine
Genre: Self Help, Science
Product Number Z100144791
Released: Dec 18, 2018
Business Term: Purchase
Publisher: Highbridge Company
ISBN: #9781684417414
eBook
x-large
Author(s): Alice Robb
Genre: Science, Self Help
Product Number EB00716680
Released: Nov 20, 2018
Business Term: Purchase
ISBN: #9780544932104

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