Meals That Heal Inflammation

Embrace Healthy Living and Eliminate Pain, One Meal at a Time
Product Number: EB00731639
Released: Aug 16, 2018
Business Term: Purchase
ISBN: #9781781803165
Publisher: Hay House UK
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Description

TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes, Meals that Heal Inflammation makes healthful eating a true pleasure. Inflammation is on the rise. Conditions such as allergies, skin disorders, asthma, heart disease, arthritis and any other condition ending in "itis" all have an inflammatory component. In Meals that Heal Inflammation registered holistic nutritionist Julie Daniluk shows how to change our immune response through diet. The first part of the book outlines the six causes of inflammation and gets to the root of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our wellbeing. The book's easy and tempting recipes include quinoa salad, salmon with fennel and even key lime pie. Extensively researched, and full of information about the healing properties of everyday foods, Meals that Heal Inflammation will be a mainstay in any kitchen with a healthy focus.

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Author(s): Julie Daniluk
Genre: Cooking
Original Publish Date: Jan 06, 2014

All formats/editions

eBook
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Author(s): Julie Daniluk
Genre: Cooking
Product Number EB00731216
Released: Aug 16, 2018
Business Term: Purchase
Publisher: Hay House Inc.
ISBN: #9781401940355

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