The Yoga of Pregnancy Week by Week

Connect with Your Unborn Child through the Mind, Body and Breath
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Author(s): Mel Campbell
Genre: Self Help, Sports
Original Publish Date: Oct 01, 2012
Product Number: EB00658063
Released: Mar 16, 2016
Business Term: 2 Year
ISBN: #9781844098965
Publisher: Findhorn Press
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Description

Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

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