The Tao of Natural Breathing

For Health, Well-Being, and Inner Growth
Product Number: EB00652504
Released: Aug 01, 2016
Business Term: Purchase
ISBN: #9781930485778
Publisher: Shambhala
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Description

Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.

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Author(s): Dennis Lewis
Original Publish Date: Aug 01, 2016

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