150 Pounds Gone Forever

How I Lost Half My Size and You Can Too
Product Number: EB00652861
Released: Mar 11, 2016
Business Term: Purchase
ISBN: #9781934716496
Publisher: Sunrise River Press
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Description

A mother of seven who lost more than 150 pounds over 12 years ago shows you how to successfully lose weight and keep it off! Say goodbye to diets and learn how to change your lifestyle by identifying trigger foods, breaking unhealthy eating habits, and reorientating your thinking. Includes weight-loss recipes, a 12-week fitness plan, and weight management strategies.

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Author(s): Diane Carbonell
Genre: Self Help
Original Publish Date: Apr 11, 2012

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