Making Space

Creating a Home Meditation Practice
Product Number: EB00653733
Released: Mar 11, 2016
Business Term: Purchase
ISBN: #9781937006075
Publisher: Parallax Press
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Description

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

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Author(s): Thich Nhat Hanh
Original Publish Date: Nov 03, 2011

All formats/editions

CD
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Author(s): Thich Nhat Hanh
Narrator(s): Edoardo Ballerini
Genre: Religion
Product Number DD21637
Released: Sep 30, 2015
Business Term: Purchase
ISBN: #9781504658041
eAudio
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Author(s): Thich Nhat Hanh
Narrator(s): Edoardo Ballerini
Product Number Z100100767
Released: Sep 30, 2015
Business Term: Purchase
ISBN: #9781504657983

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