Eat This, Not That (AARP ED)

for a Longer, Leaner, Healthier Life!: The fast, effective weight-loss plan to save you 10, 20, 30 pounds—or more!
Genre: Self Help
Original Publish Date: Apr 05, 2016
Product Number: EB00637105
Released: Apr 05, 2016
Business Term: 2 Year
ISBN: #9781940358079
Publisher: Galvanized Media
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Don't diet, don't sacrifice, and don't waste money or time on expensive weight-loss foods. In fact, you can start dropping pounds today while eating all your favorite foods-from pizza and pasta to burgers, and even dessert. From the editors of the bestselling series Eat This, Not That! comes a unique diet program that strips away added sugars and melts fat-from your belly first. The trick: a series of simple swaps that will ensure you're eating the very best options from your favorite restaurants and grocery store brands. Discover how easy it is to indulge your way to a flat belly while protecting your brain and striking a blow against heart disease, diabetes, and more.

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