The 7-Day Smoothie Diet

Lose up to a pound a day—and sip your way to a flat belly!
Product Number: EB00728551
Released: Jul 17, 2018
Business Term: 1 Year
ISBN: #9781940358215
Publisher: Galvanized Media
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Description

Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away! Sculpt the body you want and help bulletproof your health with the foods you love to eat-in just seven days! Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for life. Here's the secret:These smoothies are packed with more fat-burning protein, fiber, and superfoods than you'd get in a dinner with three times the caloires! And they are totally satisfying and delicious. You'll never feel hungry again! Here's what a typical day of eating looks like on the 7-Day Smoothie Diet: FOR BREAKFAST:A tall glass of high-protein smoothie called Chocolate Peanut Butter Power. FOR LUNCH:Enjoy chicken salad with pistachios. FOR A MIDAFTERNOON SNACK:Key Lime Pie smoothie! FOR DINNER:Sheet-pan roasted vegetables with chicken or savory beef stew. You'll find more than 100 good-health recipes for smoothies and hearty meals inside the book. Plus...we'll demonstrate a "Get Moving!" exercise plan that'll help you burn hundreds of fat calories throughout the day. No gym required! You can lose up to a pound a day while slashing your risk of the debilitating diseases of aging. The editors ofEat This, Not That!have created a super-simple 7-day plan to cancel carb cravings and trigger rapid fat burn. All it takes is replacing onemeal and one snack with a belly-filling shake. It's weight loss at the push of a button!

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Author(s): Jeff Csatari
Genre: Self Help, Cooking
Original Publish Date: Jul 17, 2018

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