The Idealist's Survival Kit

75 Simple Ways to Avoid Burnout
Author(s): Alessandra Pigni
Original Publish Date: Dec 27, 2016
Product Number: EB00634418
Released: Dec 27, 2016
Business Term: Purchase
ISBN: #9781941529355
Publisher: Parallax Press
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75 brief self-care reflections to help aid workers, activists, and volunteers renew purpose and achieve fulfillment. Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni's interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

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