How to Live to a Hundred

eAudio - unabridged
Audio (1.05 hours)
Product Number: Z100108856
Released: Mar 27, 2018
Business Term: Purchase
ISBN: #9781974905188
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Description

From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.

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