Living Forever Young

The 10 Secrets to Optimal Strength, Energy & Vitality
CD - unabridged
Audio (1 disc)
Product Number: DD39663
Released: Aug 14, 2018
Business Term: Purchase
ISBN: #9781974921225
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Description

Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life - not just physically, but also mentally, emotionally and spiritually. After an introduction on what "living forever young" really means and why it is so important, insight into Skip's inspirational back story and how it led to the development of the life-changing secrets in this book, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. As well as a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will "live" this "secret" from here on in. There will also be weblinks to free online training. Readers will find Skip's passion and commitment to helping others live as vibrantly as he does both inspiring and infectious.

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Author(s): Skip Archimedes
Genre: Self Help

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Living Forever Young
Product Number: BX00086312
Product Number:DD39663
Product Number:Z100109302

All formats/editions

eAudio
x-large
Author(s): Skip Archimedes
Genre: Self Help
Product Number Z100109302
Released: Aug 14, 2018
Business Term: Purchase
ISBN: #9781974921249
eBook
x-large
Author(s): Skip Archimedes
Genre: Self Help
Product Number EB00713601
Released: Jul 17, 2018
Business Term: Purchase
Publisher: Watkins Publishing
ISBN: #9781786781451

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