What to Eat

eAudio - unabridged
Audio (20.22 hours)
Product Number: Z100143059
Released: Nov 13, 2018
Business Term: Purchase
ISBN: #9781977312488
Narrator/s: Teri Schnaubelt
Publisher: Tantor Media, Inc
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Since its publication in hardcover, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in the New York Times Book Review and "accessible, reliable and comprehensive" in the Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch). How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section-produce, dairy, meat, fish-she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices-and are inspired to eat sensibly and nutritiously. Now available in audio, What to Eat is a classic-"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today).

Author(s): Marion Nestle
Genre: Self Help
Original Publish Date: Nov 13, 2018

This title is part of (or scheduled to be part of) the following subscriptions:

RBdigital Unlimited Access Audio Subscription - Tantor titles #2
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Author(s): Marion Nestle
Genre: Self Help
Product Number EB00102602
Released: Oct 28, 2013
Business Term: 52 Circ / 730 Day
ISBN: #9781429934473

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