The Mayo Clinic Menopause Solution

A Doctor's Guide To Relieving Hot Flashes, Enjoying Better Sex, etc.
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Genre: Self Help
MP3 CD
Audio (2 discs)
Product Number: MP2762
Released: Jun 19, 2019
Business Term: Purchase
ISBN: #9781980039495
Narrator/s: Susan Bennett
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Description

Hot flashes? A low sex drive? Weight gain? Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements and hormone therapy, you’ll find a reliable and balanced approach for taking charge of your own health and getting the best care from your health care provider as you navigate this transition. Inside you’ll find: • A comprehensive guide to the changes that often accompany menopause • The latest evidence on hormone therapy and other conventional and alternative treatments • Advice you can trust on managing symptoms • All the essentials you need to optimize your health and well-being in menopause and beyond

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All formats/editions

CD
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Narrator(s): Susan Bennett
Genre: Self Help
Product Number C05691
Released: May 31, 2019
Business Term: Purchase
ISBN: #9781980038542
eAudio
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Narrator(s): Susan Bennett
Genre: Self Help
Product Number Z15486
Released: Jun 11, 2019
Business Term: Purchase
ISBN: #9781980038603