The Soulful Journey of Recovery

A Guide to Healing from a Traumatic Past for ACAs, Codependents or Those with Adverse Childhood Experiences
CD - unabridged
Audio (7 discs)
Product Number: C06026
Released: Mar 15, 2020
Business Term: Purchase
ISBN: #9781980057833
Narrator/s: Eliza Foss
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Description

More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.

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Author(s): Tian Dayton

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All formats/editions

eAudio
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Author(s): Tian Dayton
Narrator(s): Eliza Foss
Product Number Z16043
Released: Nov 05, 2019
Business Term: Purchase
ISBN: #9781980059479
MP3 CD
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Author(s): Tian Dayton
Narrator(s): Eliza Foss
Product Number MP2948
Released: Mar 15, 2020
Business Term: Purchase
ISBN: #9781980073130

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