Getting Away

75 Everyday Practices for Finding Balance in Our Always-On World
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Author(s): Jon Staff
Genre: Self Help
eAudio - unabridged
Audio
Product Number: Z16869
Released: Jun 09, 2020
Business Term: Purchase
ISBN: #9781980089681
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Description

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis. Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: • Creating a morning routine that doesn't involve checking work e-mails • Surprising someone in your life with a small gift, just because • Spending at least 30 minutes outside daily • Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in the day-to-day to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to create an on-vacation feeling 24/7.

Bundle:

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Getting Away
Product Number: BX00283753
Product Number:C06345
Product Number:Z16869

All formats/editions

CD
x-large
Author(s): Jon Staff
Genre: Self Help
Product Number C06345
Released: Jun 09, 2020
Business Term: Purchase
ISBN: #9781980089414
eBook
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Author(s): Jon Staff
Product Number EB00800539
Released: Jun 09, 2020
Business Term: 2 Year
Publisher: TarcherPerigee
ISBN: #9780593189405

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