Sound Bath

Transform Your World Through Listening
Product Number: EB00758969
Released: Nov 19, 2019
Business Term: 2 Year
ISBN: #9781982132958
Publisher: Tiller Press
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Description

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully. Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses. In this unique and comprehensive guide to sound baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and experience calming relief in their daily life. Explore drawings, photographs, and stories that will transport; as well as information, statistics, and essential terminology to help support your growth and ground your practice. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity.

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Author(s): Sara Auster
Genre: Self Help
Original Publish Date: Nov 19, 2019

All formats/editions

CD
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Author(s): Sara Auster
Genre: Self Help
Product Number DD47290
Released: Nov 19, 2019
Business Term: Purchase
ISBN: #9781508299776
eAudio
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Author(s): Sara Auster
Narrator(s): Sara Auster
Genre: Self Help
Product Number Z100150933
Released: Nov 19, 2019
Business Term: 2 Year
ISBN: #9781508299752

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