Restorative Yoga

Guided Classes to Relax, Refresh, and Restore Body and Mind
CD - unabridged
Audio (1 disc)
Product Number: DD39029
Released: May 15, 2018
Business Term: Purchase
ISBN: #9781982502256
Narrator/s: Sue Fuller
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Description

Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.

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Author(s): Sue Fuller
Genre: Self Help

All formats/editions

eAudio
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Author(s): Sue Fuller
Narrator(s): Sue Fuller
Genre: Self Help
Product Number Z100138601
Released: Jun 26, 2018
Business Term: Purchase
ISBN: #9781982502294

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