Forks Over Knives: Flavor!

Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day
CD - unabridged
Audio (10 discs)
Product Number: DD40151
Released: Oct 16, 2018
Business Term: Purchase
ISBN: #9781982555542
Narrator/s: TBD
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Description

The first Forks Over Knives audio cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals. The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn't just good for you, it tastes good too. Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. Forks Over Knives: Flavor! showcases dozens of recipes—all exclusive to this book—that capture the flavors of cuisines from around the world, including: -Black Bean Chilaquiles with Fire-Roasted Tomatillo Salsa -Moo Shu Vegetable Wraps with Hoisin Sauce -Polenta Pizza with Summer Garden Vegetables -Persian Yellow Split Pea and Eggplant Stew -Thai Red Curry Noodles with Stir-Fry Vegetables -German Marble Cake with Raspberries Sure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, Forks Over Knives: Flavor! is a must-have for the health-conscious cook.

All formats/editions

eBook
x-large
Genre: Cooking
Product Number EB00708959
Released: Oct 30, 2018
Business Term: 26 Circ
Publisher: Harper Wave
ISBN: #9780062652805

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