Fit for Life

Think It, Do It, Be It!
eAudio - unabridged
Audio (5.27 hours)
Product Number: Z100144094
Released: Dec 04, 2018
Business Term: Purchase
ISBN: #9781982606084
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Description

It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At sixty-eight, she challenged herself to compete as a Bikini Diva/sports model, and, at seventy-five, ended up an undefeated six-time International Senior Division INBA Bikini Diva champion. Now she shares her story, her secrets, and her inspirational message with everyone in Fit for Life: Think It, Do It, Be It. Saba documents her amazing journey and shows us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being. She walks us through her process step by step, with empowering affirmations, visualizations, eating tips, exercise tips (even exercises you can do in your car), and lifestyle and anti-aging tips that will keep you looking young and fit for life. She even has a list of the best products and food brands she used to get to her goal. Saba actually becomes your personal fitness and lifestyle coach as she educates, urges, and inspires every reader with her humor and enthusiastic positive approach to life. And, best of all, Fit for Life shows us how the Think It, Do It, Be It method can work to help you achieve any goal you set for yourself.

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Author(s): Saba Moor-Doucette
Genre: Self Help
Original Publish Date: Dec 04, 2018

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Fit for Life
Product Number: BX00094381
Product Number:Z100144094
Product Number:DD42419

All formats/editions

CD
x-large
Author(s): Saba Moor-Doucette
Narrator(s): Saba Moor-Doucette
Genre: Self Help
Product Number DD42419
Released: Dec 04, 2018
Business Term: Purchase
ISBN: #9781982606046

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